Treatments

Sports Therapy

£65 - 90 mins.

Sports Therapy is an aspect of healthcare, associated with the rehabilitation and prevention of injury. It focuses on getting you back to optimum levels of functional fitness, this could be sport specific and/or occupational. A full assessment of injury will be performed in order to diagnose and treat the problem. We look to get you back to fitness as quickly as possible by using a variety of treatment interventions and exercise programs.

Sports Massage

£45 - 1 hour.

£30 - 30 mins.

Sports massage is a form of massage used to treat imbalances of soft tissue that are usually caused by trauma to the physical body, this may include repetitive strenuous exercise in one particular muscle, or repeated, prolonged postures. It is also used to stimulate muscles in preparation for sport. Different techniques can be used, from trigger pointing to stretching. Sports massage can be used pre or post exercise, to enhance performance, aid recovery and prevent injury.

Deep Tissue

£60 - 90 mins.

£45 - 1 hour.

£30 - 30 mins.

Deep tissue massage is used to treat chronic muscular tension and adhesions in soft tissue. It can help relieve muscular pain and soreness and help improve limited joint mobility and stiffness. The technique uses firm pressure and slower strokes to target the deeper layers of muscles and connective tissue. This style can also aid deep relaxation.

Aromatherapy

£62 - 90 mins.

£47 - 1 hour.

£32 - 30 mins.

Aromatherapy massage is a relaxing treatment, using a unique blend of essential oils. Oils are blended to suit your needs. Whether it's black pepper, rosemary and frankincense to relieve muscular aches, or lavender, chamomile and geranium to calm you, there is a blend to suit you. Uplift your mood, energise you or just to feel good. The massage technique used will stimulate your parasympathetic nervous system, so is particularly great for stress, and any stress related ailments.

Indian Head Massage

£40 - 45 mins.

Indian Head Massage is an ancient technique, focusing on the upper back, neck, arms, scalp and face. Friction and pressure points are used to really stimulate blood flow, it is good for tension and headache relief and also helps with depression and anxiety.

Reflexology

£40 - 45 mins.

Reflexology is a pressure point massage to the feet, used to restore the flow of energy and balance to the body. It is thought that each area of the feet corresponds to the organs of the body and can therefore, stimulate a healing response. This is ancient Chinese practice, that is still used widely today, to help with relaxation and stress relief.

Facial

£55 - 1 hour.

A facial is a multi-step skin treatment to the face, it consists of; cleanse, exfoliate, mask treatment to suit your skin needs, tone and massage. It is one of the best ways to care for your skin, along with a daily skincare routine. During this 1 hour treatment, you will also enjoy a scalp, hand and foot massage.

Using only Vegan, cruelty & chemical free products.

 

Skincare

Independent Tropic Ambassador

Shop Online on my ambassador online store. Remember to put my name as your ambassador before payment. Happy Shopping.

Georgina Burman Droitwich

Book a one to one with me for all your skincare needs. Or Host a pamper experience with some friends and family. Get in touch to find out more.

https://youtu.be/eN8S4QCIwKA